ONYC Health & Wellness Guide

7 Foods that can Hurt your Health during Christmas Holiday

Parties here and there are being held to celebrate the Holidays and while we at ONYC Hair also enjoy celebrating over food and drinks, we want to send a gentle reminder for everyone to exercise caution and control in indulging in the Christmas fare. If you can’t resist the sumptuous menu this holiday, make sure you practice portion control especially if you intend to treat yourself to these 7 rich, fattening and indulgent Christmas foods. ‘This is the season to be jolly but we want your happiness to extend.

1. Breads, Bagels, Pasta, White rice, Doughnuts and other Carb-dense foods.Breads, bagels, pasta, white rice, doughnuts and other carb-dense foods.

You know about the good and the bad carbohydrates, right? Ensure that your gut flora remains balanced by moderating your intake of food with high ratio of carbs as compared to their weight.

2. Packaged and processed food.
Lakota Nation in Pine Ridge

Christmas is a time for giving so why not give the gift of time and skip the processed food. Cook for your family, friends and loved ones and avoid packaged foods which are rich in trans-fats.

3.  Too much Christmas ham.

Drenched in salt and glazed with sugar,

Drenched in salt and glazed with sugar, this Christmas food can increase your acidity if you eat too much of it.

4. Sugar-loaded candy canes.

Sugar-loaded candy canes.

The striped sweets are truly tempting but this sugar stick can aggravate acidity, double your blood sugar level and cause plaques and dental carries.

5. High-calorie eggnogs are flavorful and rich and creamy.

High-calorie eggnogs are flavorful and rich and creamy.

But a glass contains 150 grams of cholesterol and 400 calories so while it can add some holiday cheer, it can also add a few extra pounds of post-holiday weight. Pair your eggnog with a Christmas pudding and have it every night of December and you’re sure to spoil your health.

6. Alcohol.

alcohol1

The sparkling cheer of the holidays can be celebrated with just a shot or two.You don’t need to finish a dozen beer cans or use up the entire collection in your cellar. You don’t want to be intoxicated that you’d miss all the Christmas Eve fun.

7. Chocolate gift boxes.

Chocolate gift boxes.

We know you’ll receive lots of it and we know you’re excited to indulge but try to control the urge to finish them all in one sitting. They’re sweet and so delectable but they are also loaded with calories. Take sweets in moderation so you can still try a portion of everything on the Christmas menu.

More than hair care tips and enumerating what you need to know about hair extensions, ONYC guide also shares tips and tricks to help you live a healthy lifestyle. After all, the food you eat affects the overall functioning of your body which means it also affects the health of your skin, nails and hair. You can still enjoy the holidays without causing harm to your health. Just be cautious and never forget to have a balanced meal. We hope that this ONYC guide can help you have a joyful, scrumptuous yet healthy Christmas celebration.

ONYC Hair Blog

Facts You Should Know About Virgin Hair Extensions

Stop wasting your money buying some cheap synthetic hair extensions. If you want to really enjoy the benefits of wearing hair extensions, then take the time to know more about virgin hair extensions.

1. Virgin Hair Extensions have the Highest Quality of Hair.

ONYC Virgin Hair

Raw hair or pure virgin hair appears to have the best quality because hair is in its most natural state. Because virgin or natural hair extensions are made up of hair that has been collected directly from the head of the donor and such hair has not been chemically treated, all hair cuticles remain intact hence pure virgin hair remains soft and smooth to touch. Since all cuticles go in the same direction, hair will tangle and matte less.

2. Virgin Hair Extensions are of course more expensive than Substandard or Synthetic ones.

Virgin Hair Extensions

It is wrong to compare virgin hair extensions to synthetic ones. They of course differ largely in price primarily because the qualities are poles apart. But do not be intimidated by the more expensive price of natural hair extensions. The price will appear to be more economical because you will be able to use the product for a longer time. You’ll actually save more because you don’t need several trips to the mall to replace your damaged extensions made from synthetic or chemically-treated hair.

3. Virgin Hair Extensions are more durable so you’d get the most out of your investment.

Natural Hair Products

ONYC Hair extensions are made from 100% virgin human hair so you’d get extensions with hair texture, movement, and flow similar to your natural hair. You can reuse it for several times and treat it just like how you’d do your hair. Style it, dye it, perm or curl it, do whatever with it and will react the same way your natural hair would. Compared to hair extensions made up of synthetic hair or mixed human and animal or human and synthetic hair, virgin hair extensions remains its good quality even after several washes.

4. Virgin Hair Extensions provide the actual benefit that you’d want to get from Hair Extensions

ONYC Hair Reviews

Because you’re using a hair accessory made of natural hair, expect that the results it will give will also look natural. You’re wearing hair extensions to create some trick and you wouldn’t want that illusion of length or volume to be noticeable. Virgin hair extensions from ONYC Hair guarantee a completely natural look and feel. It will blend well with your hair, it will never hopelessly tangle, and it will require the same amount and quality of maintenance and care you give to your very own hair.

We hope that you continuously get yourself updated and informed so you can make the right decision when buying hair extensions. ONYC Hair Extensions offer you the durability, versatility, and authenticity that you can’t find in any other hair extension product. ONYC virgin hair extensions are guaranteed to give the best value to your money so shop at onyc.uk today and wear the hair you’ve always dreamed of.